Turn Movement into Joy.

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Receive my weekly, mindfully written insights on movement, breathwork and holistic body practices – so you can cultivate a joyful, lifelong relationship with your body beyond any workout.

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Alisa Saric

Hi, I’m
Alisa Saric.

I’m here to empower you to rediscover the joy and freedom that movement brings, by blending bodyful breathing, dance and the awareness of what moves you. For over a decade, I’ve been on a quest to understand what truly moves curious seekers – diving into anatomy, physiology, psychology, movement therapies and various artistic approaches. I believe movement is so much deeper than simply working out: it can be a path to self-awareness, confidence, lifelong well-being and joy.

Through my classes, writings and guided practices, you’ll cultivate a gentle, sustainable relationship with your body – one breath and one inspired move at a time.

Four ways I can empower you.

1. Join my Substack Community

Receive my free weekly writings brimming with honest reflections on movement, my research on breathing therapy, and inspiration for bodyful practices. Also, you might find a circle of conscious movers for you to connect with.

2. Experience Pole Dance at Drehmoment

Experience pole dance as a creative, embodied practice and learn to speak pole fluently. In my classes, technique meets self-expression: Each step around the pole refines your body awareness, fluidity and skills.

3. Feel the Bodyfulness in your Breathing

Perceive your natural breathing rhythms, and restore your innate vitality through guided breathwork sessions based on the Middendorf and Buteyko methods. These will help find balanced tension and deepen your mind-body connection, so you can alleviate breathing difficulties.

4. Customised Offerings

Dive deeper into personalised sessions or bring holistic movement to your organisation. I offer 1:1 sessions, group workshops and custom events that inspire vitality, creativity and a deeper sense of connection. For online or in-person collaborations, please get in touch.